A woman sitting on top of a couch with a laptop.

Online Counselling

We offer remote psychotherapy sessions across Ontario via video conference or over the phone.

Online, remote psychotherapy has emerged as a valuable and accessible mode of mental health support, offering several notable benefits. One of its primary advantages is convenience, as it eliminates the need for commuting and allows individuals to access therapy from the comfort of their own space. This convenience can reduce barriers to seeking help and promote greater consistency in attending sessions.

Online therapy also offers flexibility in scheduling, accommodating busy lifestyles and diverse time zones. The ability to engage in therapy through video or phone can make some individuals feel more comfortable and open about sharing their thoughts and emotions. 

If you have a busy lifestyle and are always on the go, online therapy could be the right option for you. Connect with us to learn more.