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Couple Counselling Marital and Pre-Martial

We recognize the importance of nurturing healthy relationships, and our therapists are committed to offering marriage and relationship counselling.

Couples therapy provides a safe and nurturing environment for partners to communicate, understand each other better, and work through challenges together. Just as we all have moments in life when we need individual support, relationships can also benefit from a guiding hand.

Your relationship matters, and we are here to support you on your journey towards a more fulfilling and loving partnership. 

Benefits of Couples Therapy

  • Learn effective ways to improve the way you communicate with each other
  • Understand and appreciate each other's love language
  • Learn effective solutions to everyday problems and challenges to resolve conflicts
  • Rediscover the love and connection that brought you together
  • Work through trust and commitment issues
  • Improve your sexual intimacy

Types of Psychotherapy Available

Emotionally Focused Couple Therapy

Well researched and proven to be effective approach to couple therapy that will help you grow within your relationship. Drawing on knowledge from attachment theory, EFT will guide you to enhance the emotional bond between you and your partner. If you are finding yourselves always having the same arguments and feel like you are stuck this approach can help you break through these unhelpful, negative patterns while creating meaningful, positive changes. 

Solution-Focused Therapy

This approach is all about focusing on discovering solutions by utilizing a solution oriented language vs a problem saturated one. It is a directive, brief approach to therapy that explores and builds upon your strengths as a couple. SFT will help you break through barriers in your relationship by setting measurable goals that will bring about meaningful change.